about stressfactors

This is a blog about stress and pressure….what is it?, why do we get it, and how to deal with i.

My name is Chris Shaw,  my aim is to provide practical advice on stress reduction and pressure management, to introduce readers to ideas and practical solutions in dealing with stress and pressure in the workplace.

Q. What is stress?

A. An inappropriate reaction to pressure

I hope you find the content useful,

All the best,



My website: www.tai-chi-therapy.co.uk


3 Responses to “about stressfactors”

  1. Magnus George November 9, 2010 at 11:37 pm #

    Hi Chris,

    Great post and we gotta get together and do some guest postings. Seems like we share amission. When I get back to UK let’s meet and pow-wow. Plus please chase me re. possible Qiging sessions near my location.

    Welcome to WordPress!


    • stressfactors November 10, 2010 at 8:53 am #

      Thanks Magnus.

      Sounds good, the idea for this blog has come from your ‘Acedemic exercise’ blog and “Stress” day in Lancaster, as a resource for those attendees and future clients. I have emailed re Yealand class.

      Speak soon, all the best


      • Magnus George November 19, 2010 at 6:25 pm #

        Hi Chris,
        I never got that email re. Yealand (or else I lost it when travelling). Sorry, but can you try again?

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